PAUSE-ITIVELY FABULOUS
Who would love this group?
Women who are experiencing hormonal changes
Release
Women who are feeling dismissed, invisible or unseen. Those who are frustrated with the medical field and lack of information and support for women.
Connect
Those who are seeking support and willing to plug in to the power and communal wisdom in an open group setting.
Experience
Individuals looking for bottom-up, experiential processes outside of traditional talk therapy.
DETAILS
Start Date: July 9, 2025
Wednesdays, 6:30–8:00 PM, every two weeks
Location: Virtual via Zoom
Two optional in person meetings. Meet & Greet Brunch – Sat, July 12 (12:00–2:30 PM) | $100 Mini Retreat – Sat, Oct 18 (11:00 AM–4:00 PM, lunch/snacks included) | $300
Cost: $75 per session
Curriculum:
July 9 – Welcome & Honoring the Transition
July 23 – Body Wisdom & Physical Changes
Aug 6 – Emotions in Flux
Aug 20 – Identity & Self-Image
Sept 3 – Relationships & Boundaries
Sept 17 – Power, Voice & Purpose
Oct 1 – Ritual, Grief & Letting Go
Oct 15 – Integration & Celebration
About your guides
Ashley Kuehne, LPC-S, LCDC
Ashley Kuehne, LPC-S, LCDC
Ashley Kuehne, LPC-S, LCDC
Ashley Kuehne, LPC-S, LCDC,
EMDRIA certified therapist
Ashley has over 23 years of experience working with addiction and trauma-related healing. She brings a vast knowledge of expressive and experiential interventions. She loves art journaling, reading, playing Mah Jongg, traveling and intentional time in nature.
Ashley Rogers, LPC-S, SEP
Ashley Kuehne, LPC-S, LCDC
Ashley Kuehne, LPC-S, LCDC
Ashley Rogers, LPC-S, SEP
With over two decades of experience Ashley approaches the work from an attachment, developmental and systemic perspective. She is an expert in CNS regulation and somatic approaches. She loves exploring the world, discovering and celebrating music, art, nature and exceptional food.